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Exploring Online Safety or Need Guidance with Unwanted Thoughts?
If you're feeling overwhelmed about online safety or struggling disturbing thoughts, please know you're not alone. There are caring resources available to support you.
- Begin by talking to a trusted adult. Their empathy can make a big difference.
- Connect with online communities dedicated to self-care. Sharing your thoughts can be comforting.
- Seek professional help from a therapist or counselor. They can offer tailored strategies to help you cope these difficulties.
Keep in mind that reaching out for support is a sign of strength, not weakness. You deserve to feel protected both online and off.
National Sexual Assault Hotline:
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Need Childhelp USA Contact Information?
If you require help for a child, Childhelp USA is available. They offer aid for families and minors experiencing difficult circumstances. You can call them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For more support and resources, visit RAINN's website at https://www.rainn.org.
Needing support is a sign of strength.
Let's collaborate to build a safer and more supportive online space.